Hello Reader

"Supplement Sunday" is your weekly dose of wellness inspiration and promotions. In this engaging newsletter, I'll provide you with a healthy quote or uplifting inspiration to kickstart your week on a positive note. This may include wellness tips to help you prioritise self-care and achieve your health goals. As a special bonus, each edition will also feature an offer or promotion, always centered around promoting wellness. Get ready to enhance your well-being every Sunday with Supplement Sunday!

1st Supplement

Did you know that the first tag line of my first business (Yes, I had another business before Illuminated Health), was Simple Health. Simple Solution. And although I don't use that tagline anymore, I still do very much believe that health can be simpler than what the modern world makes it out to be.

I love this quote, because becoming healthier is not about vastly changing your way of eating and living (yes, sometimes that needs to happen), but it is more about making those smaller changes and working to establish those healthier habits.

2nd Supplement

One of my chosen health testing partners is York Test. You can get food allergy and intolerance testing as well as hormone testing (males and females), vitamin d checked, cholesterol, liver check and so much more. Its very simple and easy to do. If a blood draw is required, then all you need to do is a simple finger prick test. The test kit with full instructions are sent to your home and once you do the test, all you need to do is drop the kit back off to a royal mail post box.

Go ahead and get the tests you need and you can even use my discount code to save some more money. Use code: PVARSHA at checkout.

Health & Happiness,

Varsha

P.S. Did you know that you can also get discounts to most brands of supplements if you purchase through my online shop? All you need to do is email me and I can send you the details.